Spa and Wellness

There was a time when massage was considered a luxury for the few. Today, every person searches for the spa in the neighbourhood, especially athletes and professional trainers. A massage is not only deemed useful but critical to keeping the body fit and at peak performing level. Surveys and studies have proven time, and again that massages can give tremendous positive effects on the functioning of the body. Athletes can be treated better, and rehabilitation can be speeded up.The positives of body massage are not limited to professional sports person; they can be leveraged by anyone who practices a regular…

Floatation therapy has been used for years as a way to reduce stress, pain, and anxiety. However, float therapy can be used as an alternative medicine to help with a number of physical ailments and diseases. Lyme disease is one such illness in which float therapy can be extremely beneficial.What is Float Therapy?Float therapy, also known as sensory deprivation or floating in an isolation chamber, involves floating in a sensory reduced environment. This is usually achieved by being placed in a light and soundproof float pod, chamber, or tank. The body is then allowed to float in 6 to 12…