Back Pain

Treating Adolescent Scoliosis Without A Brace Maybe Deemed Unethical

There are a lot of mixed opinions out there about whether or not braces are valuable in the treatment of scoliosis. Some conservative treatment methods still tout in their advertising that "No Braces" are necessary, or that bracing is outdated or even harmful. Many orthopedic surgeons seem to have little confidence in the ability of a brace to help, and may recommend them with a "fingers-crossed" attitude of "maybe we'll get lucky". Yet some specialists insist that scoliosis patients should be wearing a brace 23 hours a day. Who is right? How can you determine who is giving you the…
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Your Guide to Mattress Sizes & Dimensions – Wakefit Mattress

You should be able to intuitively understand the different sizes of beds, right? The fact is, with so many mattress sizes to pick from nowadays, choosing the right size can be a lot more complicated than you may think. You need to ask quite a few questions, including: Does it fit well in my bedroom? Will it provide enough leg room? What is the difference between a queen size mattress and a full size mattress? Once you find the perfect mattress size for your bedroom, you can sleep like a baby every night.Choosing the Right Mattress Size and DimensionIt is…
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Tips for Relieving Back Pain

Tips for Relieving Back Pain

Hurting our backs is never an event to celebrate. The sore muscles, stiffness, inability to get comfortable, sleep or even do day to day tasks is a problem many people face today. After injuring our backs the only thing that we want to do is get better. Here are some tips that you can try to help eliminate your back pain. Rest Rest is the best way to heal. When we rest our bodies are able to focus its energy to the areas of our body that are injured. Lying still, eyes closed and shallow breathing are the steps needed…
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