23
Jul
Health and wellness saw a significant boom since the start of 2020, and people are growing more health-conscious by the day, practicing better lifestyle decisions in any shape or form possible from the comfort of home. And one of the most accessible ways people have been actively choosing to do is following healthy food trends and crazes that manage to blow up on TikTok or Instagram, like homemade barbacoa and reinventing the classic caesar salad. However, amidst all this hype around the next best dish to learn and take for a spin, we think many people overlook the unmatched benefits of the…